The 10 best books about loneliness

Loneliness: Human Nature and the Need for Social Connection by John Cacioppo and William Patrick delves into the consequences of feeling isolated. Drawing from extensive research, it argues that loneliness is as harmful as smoking or obesity. This work combines insights from biology and psychology, showing the critical role social bonds play in our well-being.

The Anatomy of Loneliness by Teal Swan provides a blueprint to navigate out of the loneliness that plagues modern society. Swan introduces the Connection Process, a technique for fostering genuine relationships, and examines the underpinnings of loneliness, such as separation, shame, and fear.

Lars Svendsen’s A Philosophy of Loneliness explores loneliness from a philosophical perspective. It challenges the stigma surrounding loneliness and encourages readers to understand its subjective nature. Svendsen’s discussion includes the impact of loneliness on mental health and the paradox of feeling lonely in crowded places.

A Biography of Loneliness by Fay Bound Alberti offers a historical perspective on loneliness, suggesting it’s a condition born out of modernity. This volume explores how loneliness has been shaped by changes in society and underscores the complexity of the emotion, beyond being merely a symptom of being alone.

Renuka Gavrani’s The Art of Being ALONE reframes solitude as a positive state, differentiating it from loneliness. Gavrani shares her journey from longing for companionship to finding fulfillment in solitude, offering practical advice for those seeking to embrace being alone and use it as an opportunity for personal growth.

Let’s Talk about Loneliness by Simone Heng addresses loneliness in the context of social media and urban living. Heng combines personal experiences with research to reveal the importance of authentic connections and presents strategies for forming meaningful relationships in a disconnected world.

Vivek H. Murthy’s Together examines the health implications of loneliness and the healing power of connection. Appointed Surgeon General by both Obama and Biden, Murthy uses his professional insights to advocate for a more interconnected society, emphasizing the role of community in combating loneliness.

Janett Menzel’s About the Art of Being Alone tackles the fear of solitude. Through over 70 strategies, Menzel helps readers transform loneliness into self-love, addressing underlying beliefs and emotional dependencies that contribute to the fear of being alone.

Mark Mayfield’s The Path Out of Loneliness focuses on finding connection with God, oneself, and others. Mayfield combines his counseling experience with spiritual insights to guide readers from isolation to meaningful relationships, emphasizing the importance of vulnerability and community.

Seek You by Kristen Radtke is a graphic exploration of American loneliness. Through compelling illustrations and prose, Radtke examines the cultural and individual aspects of loneliness, from the rise of social media to the impact of gender and violence, offering a unique perspective on our quest for connection.

List of the best books about loneliness on Amazon

Here is the list of the best books about loneliness on Amazon:

Loneliness: Human Nature and the Need for Social Connection


Loneliness: Human Nature and the Need for Social Connection

Title: Loneliness
Subtitle: Human Nature and the Need for Social Connection
ISBN-13: 978-0393335286, 0783324854602
Authors: John T. Cacioppo, William Patrick
Publisher: W W Norton & Co Inc
Edition: Reprint (1 September 2009)
Pages: 317
Reviews: see on Amazon
Format: flexible cover



The Anatomy of Loneliness: How to Find Your Way Back to Connection


The Anatomy of Loneliness: How to Find Your Way Back to Connection

Title: The Anatomy of Loneliness
Subtitle: How to Find Your Way Back to Connection
ISBN-13: 978-1786781680
Author: Teal Swan
Publisher: Watkins Publishing
Edition: New edition (6 November 2018)
Pages: 256
Reviews: see on Amazon
Format: flexible cover



A Philosophy of Loneliness


A Philosophy of Loneliness

Title: A Philosophy of Loneliness
ISBN-13: 978-1780237473
Author: Lars Svendsen
Publisher: Reaktion Books
Edition: 1 February 2017
Pages: 181
Reviews: see on Amazon
Format: flexible cover



A Biography of Loneliness: The History of an Emotion


A Biography of Loneliness: The History of an Emotion

Title: A Biography of Loneliness
Subtitle: The History of an Emotion
ISBN-13: 978-0198811350
Author: Fay Bound Alberti
Publisher: OUP Oxford
Edition: Reprint (14 January 2021)
Pages: 320
Reviews: see on Amazon
Format: flexible cover



The Art of Being ALONE: Solitude Is My HOME, Loneliness Was My Cage


The Art of Being ALONE: Solitude Is My HOME, Loneliness Was My Cage

Title: The Art of Being ALONE
Subtitle: Solitude Is My HOME, Loneliness Was My Cage
ISBN-13: 9798395000347
Author: Renuka Gavrani
Publisher:
Edition: 17 May 2023
Pages: 142
Reviews: see on Amazon
Format: flexible cover



Let’s Talk about Loneliness: The Search for Connection in a Lonely World


Let's Talk about Loneliness: The Search for Connection in a Lonely World

Title: Let’s Talk about Loneliness
Subtitle: The Search for Connection in a Lonely World
ISBN-13: 978-1837820443
Author: Simone Heng
Publisher: Hay House UK
Edition: 27 June 2023
Pages: 272
Reviews: see on Amazon
Format: flexible cover



Together: Loneliness, Health and What Happens When We Find Connection


Together: Loneliness, Health and What Happens When We Find Connection

Title: Together
Subtitle: Loneliness, Health and What Happens When We Find Connection
ISBN-13: 978-1788162784
Author: Vivek H. Murthy
Publisher: Profile Books
Edition: Main (7 January 2021)
Pages: 326
Reviews: see on Amazon
Format: flexible cover



About the Art of Being Alone: How to overcome loneliness and the fear of being alone while learning to love yourself


About the Art of Being Alone: How to overcome loneliness and the fear of being alone while learning to love yourself

Title: About the Art of Being Alone
Subtitle: How to overcome loneliness and the fear of being alone while learning to love yourself
ISBN-13: 978-1548945282
Author: Janett Menzel
Publisher: CreateSpace Independent Publishing Platform
Edition: 15 July 2017
Pages: 207
Reviews: see on Amazon
Format: flexible cover



The Path Out of Loneliness: Finding and Fostering Connection to God, Ourselves, and One Another


The Path Out of Loneliness: Finding and Fostering Connection to God, Ourselves, and One Another

Title: The Path Out of Loneliness
Subtitle: Finding and Fostering Connection to God, Ourselves, and One Another
ISBN-13: 978-1641583398
Authors: Mark Mayfield, Thompson, M.D. Curt (foreword)
Publisher: Navpress Pub Group
Edition: 14 September 2021
Pages: 195
Reviews: see on Amazon
Format: flexible cover



Seek You: A Journey Through American Loneliness


Seek You: A Journey Through American Loneliness

Title: Seek You
Subtitle: A Journey Through American Loneliness
ISBN-13: 978-1524748067
Author: Kristen Radtke
Publisher: Pantheon
Edition: first (13 July 2021)
Pages: 352
Reviews: see on Amazon
Format: hardcover




Summary table of the best books about loneliness

TitleAuthorEditionPages
Loneliness: Human Nature and the Need for Social ConnectionCacioppo, John T.; Patrick, William2009317
The Anatomy of Loneliness: How to Find Your Way Back to ConnectionSwan, Teal2018256
A Philosophy of LonelinessSvendsen, Lars2017181
A Biography of Loneliness: The History of an EmotionBound Alberti, Fay2021320
The Art of Being ALONE: Solitude Is My HOME, Loneliness Was My CageGavrani, Renuka2023142
Let’s Talk about Loneliness: The Search for Connection in a Lonely WorldHeng, Simone2023272
Together: Loneliness, Health and What Happens When We Find ConnectionMurthy, Vivek H.2021326
About the Art of Being Alone: How to overcome loneliness and the fear of being alone while learning to love yourselfMenzel, Janett2017207
The Path Out of Loneliness: Finding and Fostering Connection to God, Ourselves, and One AnotherMayfield, Mark; Thompson, Curt, M.D. (foreword)2021195
Seek You: A Journey Through American LonelinessRadtke, Kristen2021352



Condividi questo articolo

C’è un errore?

Hai trovato un errore in questa pagina? Segnalacelo!


Dati articolo